Our mum & baby classes are awesome along with so much more on offer:
Basingstoke to Aldershot, into Ash, Round to Farnham and onto Church Crookham and Hook: we have loads going on.
Postnatal new mum classes, core rehabilitation, personal training, weight loss coaching, classes & online classes; we cover it all!
MummaBfit Mum & Baby Exercise Classes
Perfect for all postnatal mums from 6 weeks through to school age kiddies.
Our postnatal friendly exercise classes for all mums who wants to return to exercise; feel fitter, stronger & more confident. Located in Basingstoke, Farnham & Ash nr Aldershot
Click here for all the info!
Core Rebuild: Rehabilitate & Body Strengthening Course
£60.
In Basingstoke or Virtually
A 6 week course teaching you how to rebuild your strength, improve posture, and restore stability in your core, back, and pelvis.
Learn to rehabilitate & Strengthen your postnatal body.
Work on your core, pelvic floor, "stomach gap" & how to return to exercise safely.
Click here for all the info!
Weight Loss Coaching of Dreams
Forget the quick fix, too good to be true diets and the diets that see you removing all the food you love.
I offer 2 types of coaching; either a 8 programme with ongoing support or 1-2-1 coaching.
I will get you fantastic results whilst keeping Freezer food, chocolate & wine firmly on the menu.
Click here for all the info
Online 1-2-1 Personal Training
From £20
Unlock your full potential with my online 1-2-1 Personal Training sessions
Tailored specifically to your goals and pace, experience individualized guidance, hands-on feedback, and the focused attention you deserve.
Dive deeper and discover how we can transform your fitness journey together.
Click here for all the info!
MummaBfit Online Exercise Classes
£20pm
MummaBfit Goes Virtual!
Can't make it to class or busy having gone back to work? Don't fret we're bringing MummaBfit to your screen!
Join us for live daily sessions or catch up at anytime, anywhere.
Click here for all the info!
