Small Group Personal Training for Mums
Child-free. Focused. Fun. Where mums train harder, lift heavier, and laugh louder - together.
What is SGPT?
SGPT stands forĀ Small Group Personal Trainingāand itās everything 1-2-1 training wishes it was. More energy, more fun, more accountability... and, honestly? Mums actually push harder together.
OurĀ ladies-only small group PT sessions in BasingstokeĀ are child-free, community-driven, and designed to help you lift, sweat, and feel amazingāwithout the gym bro vibes.
What to Expect in a Session
- Strength-focused training using kettlebells, dumbbells, and bodyweight
- Form coaching, progress tracking, and real support from your coach
- A mix of circuits, lifts, supersets, and intervals
- Sessions adapted to your level - whether you're a beginner or ready to lift heavy
Each class is capped atĀ 10 mums maxĀ to make sure you get the attention you need, without being lost in the crowd.
And did we mention? They'reĀ child-free. These evenings are just for you. No distractions. No baby wipes. Just pure focus and fun.
Itās the perfect blend ofĀ 1-2-1 personal trainingĀ results with the energy and encouragement of a small group. ItāsĀ womenās strength training in Basingstoke, done differently.
When & Where
All SGPT sessions are held at theĀ MummaBfit Barn in Basingstoke:
- Monday EveningsĀ ā 7:30 PM
- Wednesday EveningsĀ ā 7:30 PM
Booking is essential as spaces are limited to 10 per class.
Whats The Price & Joining Options?
šŖš½Ā Choose the Option That Fits Your Life (and Budget!)
Whether you're just dipping your toe in or ready to go all-in, weāve got a pricing option that works for you.
Buy more, save more ā and pick from flexible blocks or monthly memberships depending on what suits your schedule (and childcare juggle!).
š” Blocks ā One-time purchases with no commitment
Perfect if you need flexibility or canāt commit to a regular schedule just yet. Use them over 6ā10 weeks and enjoy a little discount the more you buy!
š£ Monthly Memberships ā Best value & lowest price per session
Our rolling subscription option gives you consistent support, priority booking, and extra perks ā all while saving you the most per session. Cancel anytime, no fuss.
Whatever you choose, youāll get expert coaching, a warm community, and a little space to focus on you each week.
PAYG
Ā£20
Join any Small Group PT session without commitment. Great for taster sessions or flexibility when lifeās a bit wild.
Buy a One OffAlternatively a monthly membership might be right up your street?
You'll save yourself a few bucks too!
Why SGPT Beats 1-2-1 PT
- Better value and more energy than solo sessions
- You train harder when youāre surrounded by other mums doing the same
- Itās supportive, social & seriously motivating
- TheseĀ ladies-only personal training sessions in BasingstokeĀ help you feel powerful, proud, and part of something special
