Ep. 18 - 5 min tit bits! #1 Goals!

Sometimes things I have to say aren't really worth a full podcast, or perhaps I want to give you a few words of motivation, advice or just rant! 5 min tit bits are just that!

Enjoy!

This one is about SMART Goals. What is a SMART goal and how can it really help narrow down what you want to achieve and how you are going to achieve it!