Online 1-2-1 Personal Training

Why 1-2-1 Personal Training Online?

🥰 Personalised Approach: working 1-2-1 I can deliver you a tailored PT experience specifically aligned with your goals and what you want to achieve. 

🏋🏽‍♀️ Strength & Empowerment: Together we can increase your strength, and watch your body transform in confidence & power.

💪🏽 Personal Focus: Time to put yourself first with dedicated time to focus on yourself, your fitness journey and personal goals. 

👶🏽 Convenient for your life: To cold & wet to leave the house, baby needs a nap, car broken down or you need a bit more flexibility? Online removes the pressure of having to get somewhere or juggling nap times. 

⚽ No Equipment necessary: Baked bean cans, body weight or wine bottles, if you do not have equipment I can adapt your programme. 

I do offer 1-2-1 in person session at my fitness studio based in Dummer, Basingstoke; price available on request. 

Online PT Session Times:

📅 I train clients Monday & Wednesday afternoons and evenings. Times start from 12:30 and through until 9pm. 

⏰ Sessions are 30 minutes long, you can double book a back to back appointment if you wish to extend to an hour.

💻 I can use either Zoom or WhatsApp for video calls. You will need to have both sound and video on.

🏋🏽‍♀️ You do not require equipment or specific workout kit. I can work with what you do or do not have, like wise I can offer guidance on what to purchase if you are looking too. 

🤰🏽 You must be under 34 weeks pregnant or at least 6 weeks postnatal to exercise; I can adapt and tailor all sessions to most ailments and injuries - everything is figure-out-able. 

If you cannot do the above times required PLEASE DROP ME A MESSAGE - I am pretty flexible and there might be a time you need that I can do. You never know so ask away 🙂