MummaBfit: Mission Drop a Dress Size (or 2!)

Does this sound like you?

🧁 You love food, but your weight makes you feel uncomfortable in your clothes - nothing fits quite right, and your belly overhangs more than you'd like.

🧁 You constantly think about food - planning your next meal, craving snacks, and feeling hungry even after eating.

🧁 You start strong with weight loss, but one bad day derails everything, and suddenly, you're back at square one.

🧁 You struggle with willpower -you know what you should eat, but when you're tired, stressed, or out with friends, temptation always wins.

🧁 You’ve tried cutting out treats, but it just makes you want them more—you refuse to give up chocolate, wine, or takeaways just to lose weight, but wish you knew how to enjoy them without sabotaging your progress.

🧁 You find yourself overeating, snacking when bored, and using food to cope with stress -then feeling guilty afterward.

👉 If any of this feels painfully familiar, this program is made for YOU.

Introducing MummaBfit: Mission Drop a Dress Size (or 2!)

A 12-week, step-by-step coaching program designed to help busy mums lose weight, take control of emotional eating, and finally feel good in their clothes—without restrictive diets, cutting out food groups, or spending hours in the gym.

🙂 No meal plans. No rigid rules. No food guilt.

🙂 Just real, sustainable weight loss that works for YOUR life.

🙂 Simple and Effective, tailored for Busy Mums

How My Coaching Works

 📑 Start Strong with a Clear Plan – From day one, you’ll know exactly what to do. You’ll begin with a welcome video to set your goals, measure your starting point, and get ready to take action.

🧐 Weekly Weight Loss Focus Areas – Each week, we tackle a key pillar of weight loss—Nutrition, Habits, Mindset, and Body—with practical steps to follow. These aren’t just lessons; they’re actions designed to help you lose weight immediately.

👋🏽 Accountability Prompts & Support – Through out the weeks, you’ll receive emails from me with a prompt, tip or challenge to keep you motivated and on track. These small, daily steps add up to big results.

💜 Real-Time Group Support – You’ll be part of a community of busy mums just like you, sharing wins, staying accountable, and getting answers to your questions in a supportive WhatsApp or Facebook group.

🥙 Simple, Family-Friendly Strategies – This program fits into your busy life. You’ll lose weight without giving up your favorite meals, spending hours in the gym, or feeling like you’re sacrificing time with your family.

 All for £47pm!

By the end of the 12 weeks, you’ll not only see progress on the scale but also feel stronger, more confident, and equipped to keep smashing your goals long after the program ends.