Giving You The BOOST & Accountability You Need For Losing The Mum Tum

BOOST is the ultimate support system for you weight loss journey created for busy mums who want real results without the pressure or intimidation of pricey body transformation programs. It’s for mums ready to take control, lose weight, and finally fit back into their favorite jeans—all while enjoying flexibility, balance, and the foods they love.

This is your go-to membership if you’re tired of starting over and just need the accountability, support, and motivation to stay consistent and keep moving forward.

BOOST is a judgment-free space with a community of like-minded mums who cheer each other on and celebrate every win. Together, you’ll smash your goals without sacrificing your chocolate, takeaway nights, or evening wine!

Why You Need a Bit of BOOST in Your Life?

Life as a busy mum is full-on, and staying consistent with your weight loss goals can feel impossible when you’re juggling everything else.

That’s where BOOST comes in. So many women say, “I just need someone to hold me accountable and make me stick with my diet.”

BOOST is exactly that—the motivation and “stick with it” tool you’ve been looking for! to help you smash your weight loss goals, drop dress sizes and kiss goodbye to the mum tum! 

Whether you’re new to calorie counting or need a refresher, I’ll teach you how to take control of your nutrition without overcomplicating things.

With personalized guidance, a supportive community, and tailored strategies, BOOST gives you everything you need to stay on track and make lasting changes— while still enjoying the foods you love.

What You'll Get When Joining BOOST

⭐ Accountability & Support: The ultimate “stick with it” tool to keep you on track, with biweekly feedback on your check-ins and a supportive community cheering you on.

⭐ Fat Loss Without Deprivation: Drop a dress size and smash your weight loss goals without giving up your favorite foods or feeling like you’re on a diet.

⭐ Self-Led Progress Tracking: Check in weekly using simple tools to track your progress and stay focused, while I review your results twice a month to keep you moving forward

⭐ Personalized nutrition plan: given to you at the beginning all tailored advice to fit your lifestyle

⭐ Education Portal: Access a library of easy-to-digest resources to set yourself up for success, including calorie counting and building sustainable habits.

⭐ Access to a large back catalogue of educational videos: and helpful resources and invaluable advice to help you along the way

⭐ Biweekly Live Webinars: Alternating between expert advice and interactive progress reviews with live Q&As to motivate and inspire.

⭐ 24/7 Community Access: Join our vibrant, private Facebook group packed with daily motivation, challenges, habit tracking, and a space to share wins and struggles with like-minded mums.

What BOOST Can Do For You

🚀 Boost your consistency: Get the accountability and motivation you need to stick to your goals long-term.

🚀 No deprivation: Enjoy your favorite foods, like chocolate, freezer dinners and wine; while still achieving weight loss results.

🚀 Build healthier habits: Establish a sustainable routine that works with your lifestyle.

🚀 Feel more confident: Watch as you lose weight and fit into clothes you haven’t worn in years. Yes, you can finally banish the C-section pooch for good.

🚀 Stay on track: With regular check-ins, challenges, and expert advice, you’ll keep moving forward, no matter what life throws your way.

🚀 Join a supportive community: Connect with other mums who understand the struggles and joys of balancing weight loss with family life.

What I can do for you.

💜 I can help you continue to get the weight loss results you have dreamed of.

💜 I will get you discovering the smugness of fitting back into your preloved clothes.

💜 With my help you will feel healthier, more confident, energised & motivated.

I get my clients sustainable long term results.

This lady is a nurse working long hours and shift work. She never gave up her evening chocolate, weekend social events or McDonalds after a long shift at work. 

She went from a size 22 to a size 14 working with me in under a year. 

How Does BOOST Work?

 BOOST is designed to give you the accountability, structure, and support to nail your weight loss goals without overcomplicating things. Here’s how it works:

🍷 Kick Off Together

Join before December 1st to secure your spot and start your journey alongside other determined mums.

During the first week, we’ll onboard you with personalized nutrition targets, introduce the tools you’ll use, and kick things off with a live webinar. I will guide you through everything you need to know to smash your goals without feeling deprived and restricted. 

🍩 Education Portal

Get access to a library of easy-to-follow resources that teach you how to set yourself up for success and stay consistent on your journey. There is a plethora of videos and PDFs right at your fingertips.

🍓 Self-Led Check-Ins

Every week, you’ll check in with yourself using our simple progress-tracking tools. I’ll review your progress bi-weekly and provide you with invaluable feedback and advice to help you stay on course. I will also tweak your nutrition as as when required.

🍕 Multiple Monthly Webinars

Tune into alternating education webinars and Q&A sessions, designed to inspire, inform, and keep you focused on your goals.

🥂 Interactive Community Platform (aka yet another Facebook group!)

Connect with a supportive group of mums in a space full of daily motivation, habit trackers, challenges, and accountability to keep you engaged. It’s a space for sharing wins, supporting each other, and staying motivated 24/7 and asking for help and advice.

BOOST is simple, supportive, and effective—helping you stay consistent while giving you the flexibility to lead your own journey.